Rushmoor Royals SC Sprint Awards

These awards can be achieved in either Short or Long course. Times can be achieved in competition, club galas or organised time trials at the club. All events must be swum in accordance with A.S.A. rules.

Short course
Stroke Distance Bronze Silver Gold
Freestyle 25m 20.5 18.0 16.0
50m 43.0 39.0 35.0
100m 1.34.0 1.24.0 1.14.0
Backstroke 25m 23.0 20.5 18.5
50m 49.0 45.0 41.0
100m 1.46.0 1.36.0 1.26.0
Breaststroke 25m 25.0 22.5 20.5
50m 53.0 49.0 45.0
100m 1.55.0 1.45.0 1.35.0
Butterfly 25m 23.0 20.5 18.5
50m 50.0 46.0 42.0
100m 1.50.0 1.40.0 1.30.0
IM 4*25m 1.50.0 1.40.0 1.30.0
Long course
Stroke Distance Bronze Silver Gold
Freestyle 50m 43.5 39.5 35.6
100m 1.34.9 1.25.0 1.15.1
Backstroke 50m 49.4 45.5 41.5
100m 1.46.8 1.36.9 1.27.0
Breaststroke 50m 53.6 49.6 45.7
100m 1.56.1 1.46.2 1.36.3
Butterfly 50m 50.4 46.4 42.5
100m 1.50.8 1.40.8 1.30.9
Badges can be purchased from Michelle Laverick
Tuesdays 6-7.30pm @Farnborough
Fridays 6-7pm @Lido
Sundays 4.00-7.00pm @Garrison

Award Badges: £2:00
Stroke Flashes £1:50